Monthly Archives

April 2019

Well-Being at Work

Really excited about the new adult programmes bringing mindfulness into the workplace. Having experienced the benefits first-hand, the Directors of HBC are keen for mindfulness to support the well-being of their staff.  Taster sessions, a tailored 6 weekly Know Your Mind Course and silent days will be available throughout the year. Looking forward to…

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Young Carers Hartlepool

I have really enjoyed going into the Young Carers Association in Hartlepool. We had  3 weeks to introduce some mindful super skills with these  wonderful  youngsters. I am delighted to be going back over the next few months.

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Primary Teacher Training

The last group of our Hartlepool Primary Teachers have successfully completed their Know Your Mind Teacher Training.  An amazing group of people and brilliant advocates for making mindfulness a part of school life and curriculum.  All inspirational teachers. Here’s to making every school in Hartlepool a mindful school. Thank you.

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