December 2019

A Christmas selection taken from our Silent Day in December 2019.  Wishing you a peaceful and fabulous festive time.  ‘Continue Reading’ for the audio practices.   AUDIO PRACTICES Giving & Receiving Presence Soundbite. Giving & Receiving Presence Practice. Real Time Christmas Soundbite.   Body Grateful Practice.   

A big thank you to all the staff at CECA in Hartlepool. Without fail they welcome us all on our current workplace course so warmly. The room is lovely and they provide everything we need with efficiency and a smile. Please check out https://cecahartlepool.com for more information.