All Posts By

Jill

Know your Mind In Education

To support our trained teachers we have been running Know Your Mind Taster Sessions in the twilight hours as part of staff CPD. Thank you this month for such a lovely welcome from St Joseph’s Primary School, Sacred Heart Primary and Catcote Academy. ūüôā

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Know Your Mind at Work

‚ÄėThank You‚Äô to all who attended the Know Your Mind at Work half day workshop at the lovely venue of CECA in Hartlepool. I really enjoyed the session and very much look forward to running the 6 week course with you.¬†¬†¬†

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Well-Being at Work

Really excited about the new adult programmes bringing mindfulness into the workplace.¬†Having experienced the benefits first-hand, the Directors¬†of HBC are keen for mindfulness to support the well-being of their staff.¬†¬†Taster sessions, a tailored 6 weekly Know Your Mind Course and silent days will be available throughout the year.¬†Looking forward to…

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Young Carers Hartlepool

I have really enjoyed going into the Young Carers Association in Hartlepool. We had  3 weeks to introduce some mindful super skills with these  wonderful  youngsters. I am delighted to be going back over the next few months.

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Primary Teacher Training

The last group of our Hartlepool Primary Teachers have successfully completed their Know Your Mind Teacher Training.¬†¬†An amazing group of people and brilliant advocates for making mindfulness a part of school life and curriculum.¬† All inspirational teachers. Here’s to making every school in Hartlepool a mindful school. Thank you.

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A great start to the New Year

In January/ February 2019 we ran a wonderful 6 week course complete with silent day for  staff of Hartlepool Borough Council.  The start of a series of courses to introduce mindfulness to the workplace as a means to support staff well-being.  See the testimonials for the lovely feedback

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Know Your Mind Essentials!

A big thank you to the wonderful students and staff of Durham Trinity School  for being part of a special 3 week course. With slightly longer classes we were able to tailor part of the Know Your Mind course to bring some life essentials to the classroom.

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