In this wonderful talk ‘Well-being is a skill’ by Richard Davidson, (inspirational lead on well-being research and a neuroscientist), he articulates the 4 main components of well-being and how they can be cultivated:...
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Thank you to all the staff and students involved. As part of World Mental Health Awareness week,
Absenteeism can be costly for business and the knock on effect to our colleagues and families by covering the extra work loads and pressures can impact the lives of many.
