know your mind

A big thank you to the wonderful students and staff of Durham Trinity School  for being part of a special 3 week course. With slightly longer classes we were able to tailor part of the Know Your Mind course to bring some life essentials to the classroom.

We are delighted to be running the Know Your Mind courses with the students at Rossmere Primary School & Catcote Academy in Hartlepool. (more…)

I am loving teaching the newly developed Know Your Mind Adult course. (more…)

As part of the Know Your Mind Adult, the educators from Hartlepool spent a day in silence to deepen their skills and practice. We had such a chilled day in the wonderful room at the Maritime Museum in Hartlepool. (more…)