

The new research by Deloitte suggests that poor mental health cost UK bosses more than…
A Christmas selection taken from our Silent Day in December 2019. Wishing you a peaceful…
The Young Carers Association in Hartlepool asked if I would continue to run monthly classes…
I massive thank you to the CECA (Centre for Excellence in Creative Arts) in Hartlepool…
To support our trained teachers we have been running Know Your Mind Taster Sessions in…
Really excited about the new adult programmes bringing mindfulness into the workplace. Having experienced the benefits…
I have really enjoyed going into the Young Carers Association in Hartlepool. We had 3 weeks…
The last group of our Hartlepool Primary Teachers have successfully completed their Know Your Mind…
In January/ February 2019 we ran a wonderful 6 week course complete with silent day…
We are delighted to be running the Know Your Mind courses with the students at Rossmere…