wellbeingworkshops

Know Your Crafting Mind

By August 5, 2019 No Comments

Mud and Lotus have been asked to deliver a workshop at the WoolNEss show this weekend.  I am very much looking forward to being part of this new, exciting and worthwhile project.

WoolNEss Festival 2019the North East’s first wool and wellness festival. The festival will take place from Friday 2nd to Sunday 4th August 2019 (www.woolness.co.uk) and features over 40 Exhibitors and Demonstrators, as well as a large variety of Workshops, from many craft and creative disciplines. 

WoolNEss celebrates the wonderful benefits that all creativity has on mental, physical and emotional wellbeing. We hope that festival visitors will be inspired to get crafting, advance specific skills or learn something totally new – all in the open and welcoming community of our festival and the glorious North East.

Why do we think wellness is such an important topic today? 

We live in a world increasingly full of over-stimulation, rumination on life-comparisons and more opportunities to ‘beat’ ourselves up, than ‘big’ ourselves up – so it’s important, now more than ever, to proactively act on wellness to allow your mind and body to rest and recharge, and restore your self-worth.

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