Absenteeism can be costly for business and the knock on effect to our colleagues and
families by covering the extra work loads and pressures can impact the lives of many.
The success of the WMH workshops led to requests for more training and so we ran a half day
workshop to a whole team to look at wellbeing. By considering what it actually feels like to
be well and stressed, to notice what and how to work with the areas in life that nurture and
depletes us, we are more able to make helpful life choices. A big thank you to all those
present for making it such a lovely workshop to deliver and be part of.